Find your FreedOhm
FreedOhm Wellness is the private practice of Christine Fogarty—supporting awakening, healing, & conscious living through holistic, heart-centered care.
Life & Empowerment Coaching | Holistic Healing
FreedOhm Wellness is the private practice of Christine Fogarty— life and empowerment coach, spiritual mentor, Reiki Master, and yoga educator devoted to the inner work of awakening, healing, and conscious living.
or call at 424-257-0759
you may not be falling apart
you may be awakening
Much of what shapes your life—your reactions, your ways of coping—was formed in moments when you were simply trying to stay safe, loved, or connected. They once served a purpose.
But over time, what once protected you can begin to limit you.
This work may resonate with you if…
You find yourself repeating the same patterns in your relationships, even when you deeply desire something different
You feel that there is more truth inside you than you are currently living
You’ve done personal growth work, but still feel like something beneath the surface hasn’t shifted
WHO ARE YOU
Not everyone is ready for the next step, and that’s okay! However, if you are feeling the call to take action, I am here, ready and waiting to meet you.
I help people struggling with or going through:
Anxiety | Overwhelm
Burnout | Life transitions
Feelings of being stuck | Insecurities
Relationship challenges
Disconnection from the body and purpose
Wondering if we are a good fit for each other? Book a free introduction session to ask any questions, meet me, and share about where you are currently. I’d love to meet you.
WHO IS THIS WORK FOR?
FreedOhm Wellness
holds space as a mirror
reflecting that your true Self is
radiant, infinite, and already whole
who am I?
Founder & Owner of FreedOhm Wellness • Holistic Health Practitioner & Empowerment Coach • E-RYT 500 Yoga Expert • Reiki Master Teacher
Using over 20 years of experience and 2,000+ hours of training in somatics, trauma-focused yoga, CBT, mindfulness, breathwork, meditation, and energy healing, I co-creates healing spaces where mind, body, and spirit can harmonize, so you can become your own luminous source of transformation.
Soul-Centered Transformational Journeys
Your Guide Into Depth & Clarity
Drawing from Jungian shadow work, yoga therapy, and ancient wisdom traditions, I lovingly support individuals, couples, families, and organizations/corporations in navigating trauma toward clarity, authenticity, and grounded peace.
Container for Energetic Realignment
As a Reiki Master Teacher, I work with chakras and energy systems to dissolve blocks and disruptions in the physical, emotional, and spiritual bodies. I help you cultivate radiant clarity, helping you return to your own wholeness with warmth and gentle potency.
Jungian Shadow Work
Ancient Wisdom Traditions
