Feeling overwhelmed, anxious, or weighed down by stuck emotions? Emotional Release Breathwork is your opportunity to release what’s been holding you back.

Trauma, big or small, leaves an imprint on the body. Often, we push these feelings aside to “move on,” but over time, our bodies show signs of stress, discomfort, and dis-ease. Ignoring these signals only takes a greater toll on your well-being.

Through breath work, you can move trapped energy out of your body, releasing emotions that block you from embracing your authentic self. While confronting these emotions may feel challenging, I’m here to hold a safe, supportive space as you use your breath to heal and transform.

What you can expect:
✨A safe, guided space to process and release stuck emotions
✨Techniques to clear emotional and energetic blockages
✨Relief from stress, anxiety, and tension
✨A deeper connection to your authentic self and inner peace
✨A supportive and empathetic community

In this safe, supportive space, you’ll walk away feeling lighter, clearer, and more at peace.

Ready to let go of what no longer serves you? Join us for an evening of deep healing and transformation. 🌿💖

✨ Limited spots available - $30 donation – RSVP today -