Empowerment Coaching

Personalized Guidance for Holistic Wellness

Offered with love, non-judgement,
and understanding

At FreedOhm Wellness, Christine lovingly guides individuals and couples on their path to holistic well-being, helping them align with their highest potential. Through a nurturing blend of emotional, mental, physical, and spiritual practices, Christine creates a personalized plan that honors your unique path. Drawing from modalities such as cognitive behavioral therapy, yoga, meditation, Reiki energy healing, and sound therapy, she helps you release stress, heal past wounds, and reconnect with your authentic self. Whether you're seeking deeper peace, greater joy, or a more fulfilling life, Christine empowers you to step into your true essence and embrace the life you were always meant to live.

  • Support.

    Christine Fogarty is a loving and supportive guide who works closely with her clients to help them achieve their overall health and wellness goals. Whether you’re aiming to improve your mental, emotional, physical, or spiritual well-being, Christine empowers both individuals and couples to create the life of their dreams, supporting them every step of the way as they embrace their fullest potential.

  • Empower.

    Christine is committed to helping you break through barriers and make lasting changes that bring peace and purpose to your life. Whether you’re seeking relief from stress, healing emotional wounds, improving relationships, increasing energy, or becoming more authentic, Christine’s approach is rooted in empowerment and tailored guidance to help you step fully into your true self and reach your highest potential.

  • Unique.

    At FreedOhm Wellness, we recognize and celebrate that every individual has their own unique wellness needs, goals, and desires. We take the time to understand you—your specific challenges, aspirations, and vision for your life. With this deep understanding, Christine creates a personalized approach to wellness that honors your individuality and supports your journey toward transformation.

  • Tailored.

    Christine’s approach to wellness integrates a powerful blend of healing modalities designed to support every aspect of your being. From emotional healing through cognitive behavioral therapy, to physical vitality through yoga and movement, to mental clarity with meditation and breathwork, she offers a comprehensive approach that nurtures all dimensions of wellness. Additionally, Christine incorporates spiritual healing practices such as Reiki, chakra balancing, and sound therapy to help you connect to your true essence and live with deeper purpose and inner peace.

Christine Fogarty, a licensed Holistic Health Practitioner, Expert Yoga Teacher Trainer, and Reiki Master with over 20 years of experience, offers personalized wellness guidance to empower clients. Through deep listening and a holistic approach, she creates tailored paths for sustainable health and lasting positive change. By honoring your unique gifts, Christine helps you embark on a transformative journey of self-discovery, healing, and growth.

Book Your Empowerment Coaching Session

Our Empowerment Coaching sessions are offered in 60 or 90 minute sessions.