Community Group Meditation - Max Meditation System™
Join us this Wednesday evening for a healing 1 hour meditation session led by Rachel Miller
Max Meditation™ is a powerful meditation technique that has 5 key components which are followed in a specific sequence. This meditation system meets you where you are at. For those new to meditation, Max Meditation System™ will teach you how to meditate. For those who have a consistent meditation practice, this will build upon your foundation to support you going deeper.
Meditation is universally acknowledged for its many health benefits. The Max Meditation System™ builds on those benefits by:
Working with a trained practitioner who will guide you through the process with ease
Deepening your relaxation through a process designed to soothe your mind
Addressing the physical, mental, and emotional components of your mental restlessness
Enhancing spiritual insight and connection by reducing the negative thoughts in your head
We would love for you to join us!
Energy Exchange - $20 or 4 pack for $50