Yoga Off the Mat: Exploring Intimacy
A 3-Part Workshop for Couples led by Christine Fogarty and Shawn Alvira
Are You Craving a Deeper Connection? Do you feel like you and your partner haven’t yet found your deepest connection? Has the closeness you desire been difficult to build amidst the busyness of daily life? Or do you sometimes feel that the closeness you once shared has been put aside as you settled into a relational routine?
In today’s world, it’s easy for couples to drift apart, despite the love that brought them together in the first place. Miscommunication, unspoken needs, and emotional disconnection can build up over time, leaving both partners feeling isolated and unfulfilled.
Many couples face roadblocks to intimacy without even realizing it. Whether it’s a lack of communication, fear of vulnerability, or simply not knowing how to cultivate a deeper connection, it can feel overwhelming to bridge the gap. Without the right tools or guidance, true intimacy often remains just out of reach.
It doesn’t have to be this way.
This 3-part workshop series is designed for couples who are ready to reconnect, rediscover (or discover for the first time) intimacy, and deepen their relationship in profound ways. Whether you're navigating through struggles or simply want to enrich what you already have, this workshop offers a safe, nurturing space for growth.
Together, we will explore:
Honesty & Vulnerability: True intimacy is an inside job that starts with you
Emotional Intimacy & Communication: Learning to listen and to speak from the heart
Physical & Sexual Intimacy: Building the trust it takes to give yourself to your partner
It’s time to invest in your relationship and create the intimacy you both deserve. Bring an open heart, and together, we’ll take the first steps toward deeper love and connection.
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Workshop Details
Cost: $33 per night for each couple (Total $99)
When and Where: Tuesdays 6:30pm - 8pm
November 7, 14 & 21, 2024 at FreedOhm Wellness
Register here
Take this opportunity to strengthen your bond and discover new ways to experience closeness with your partner.
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Chrisitne Fogarty is a life and empowerment coach, expert yoga trainer, Reiki master, Mother, and spiritual guide. Her passion is empowering others to discover their true purpose (dharma) through the tools of self awareness and personal responsibility, believing that it is only from this place that we can truly bring our unique gifts into the world.
Shawn Alvira is a certified yoga instructor, husband, father, former pastor, and spiritual seeker. His passion is helping others to tap into their own power through self-awareness, and to bring their unique gifts into the world.
Christine and Shawn have been life partners for 13 years.