Community Group Meditation - Max Meditation System™
Join us on Wednesday evenings for a healing 1 hour meditation session led by Rachel Miller
Max Meditation™ is a powerful meditation technique that has 5 key components which are followed in a specific sequence. This meditation system meets you where you are at. For those new to meditation, Max Meditation System™ will teach you how to meditate. For those who have a consistent meditation practice, this will build upon your foundation to support you going deeper.
Meditation is universally acknowledged for its many health benefits. The Max Meditation System™ builds on those benefits by:
Working with a trained practitioner who will guide you through the process with ease
Deepening your relaxation through a process designed to soothe your mind
Addressing the physical, mental, and emotional components of your mental restlessness
Enhancing spiritual insight and connection by reducing the negative thoughts in your head
We would love for you to join us!
Beginning, August 7th, The The Max Meditation System™ will be offered at FreedOhm Wellness by Metaphysical Teacher and Healer, Rachel Miller on the following Wednesdays @ 6pm:
October 2nd
October 16th
October 23rd
October 30th
November 6th
November 13th
November 20th
November 27th
December 4th
December 11th
December 18th
Energy Exchange - $20 or 4 pack for $50