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Sweet Morning Flow with Marlene

  • FreedOhm Wellness 5555 East Stearns Street, #108 Long Beach, CA, 90815 United States (map)

Join Us for Sunday Morning Hatha Yoga with Marlene!

Start or end your week with intention and connection by joining our compassionate and experienced teacher, Marlene, for a rejuvenating Hatha-style yoga class every Sunday at 9am. This 90-minute session is designed for all levels, from beginners to seasoned practitioners, inviting you to connect breath with movement and foster a deeper bond between body, mind, and spirit.

By dedicating this time to yourself, you’re not only nurturing inner peace but also cultivating a sense of belonging within a supportive community. No matter where you are in your relationship with yourself or your body, the mat is always here for you to reconnect, grow, and thrive.

Exchange: $20 drop-in

Walk-ins welcome or sign up here!

The community that flows together grows together. We can’t wait to welcome you!

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October 2

Awaken Within : Max Meditation™ - Most Wednesdays @ 6:30pm

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October 6

Conscious Dance: Dance Journey Every First Sunday