Conscious Dance: Dance Journey Every First Sunday
About Dance Journey: Dance Journey is a Musical Movement Journey to the heart of one’s being. It is a conscious dance movement class to soul stirring music inviting participants to be in their whole body- in body, heart, mind, and spirit- and connect to their present selves.
Class components include: a grounding warm up, a centering anchor, a movement landscape, a mindful meditation, and community connection.
There are no steps to learn and no experience necessary.
About Courtney: Courtney has been offering healing movement and dance instruction in Long Beach and around the world since 2004 in weekly classes, workshops and worldwide retreats. She is certified as a Nia Black Belt instructor, an Open Floor Dance Teacher, a Level II Reiki practitioner, an Earth Magic Practitioner and Meditation Instructor.
Courtney teaches a variety of groups for specific movement, wellness or healing practices ranging from middle schools to private groups, health institutions, and corporate groups. In every class, her greatest JOY is providing a safe space for people to move freely and experience curiosity, joy and connection in their whole being.
When: Sunday January 5th, 2025 11am - 12:30pm
Where: FreedOhm Wellness
5555 E. Stearns St. #108 Long Beach, Ca 90815
Join us every first Sunday of the month!
To Connect:
courtneystammler@gmail.com: 562-715-3297
About Dance Journey: Dance Journey is a Musical Movement Journey to the heart of one’s being. It is a conscious dance movement class to soul stirring music inviting participants to be in their whole body- in body, heart, mind, and spirit- and connect to their present selves.
Class components include: a grounding warm up, a centering anchor, a movement landscape, a mindful meditation, and community connection.
There are no steps to learn and no experience necessary.
About Courtney: Courtney has been offering healing movement and dance instruction in Long Beach and around the world since 2004 in weekly classes, workshops and worldwide retreats. She is certified as a Nia Black Belt instructor, an Open Floor Dance Teacher, a Level II Reiki practitioner, an Earth Magic Practitioner and Meditation Instructor.
Courtney teaches a variety of groups for specific movement, wellness or healing practices ranging from middle schools to private groups, health institutions, and corporate groups. In every class, her greatest JOY is providing a safe space for people to move freely and experience curiosity, joy and connection in their whole being.
When: Sunday January 5th, 2025 11am - 12:30pm
Where: FreedOhm Wellness
5555 E. Stearns St. #108 Long Beach, Ca 90815
Join us every first Sunday of the month!
To Connect:
courtneystammler@gmail.com: 562-715-3297
About Dance Journey: Dance Journey is a Musical Movement Journey to the heart of one’s being. It is a conscious dance movement class to soul stirring music inviting participants to be in their whole body- in body, heart, mind, and spirit- and connect to their present selves.
Class components include: a grounding warm up, a centering anchor, a movement landscape, a mindful meditation, and community connection.
There are no steps to learn and no experience necessary.
About Courtney: Courtney has been offering healing movement and dance instruction in Long Beach and around the world since 2004 in weekly classes, workshops and worldwide retreats. She is certified as a Nia Black Belt instructor, an Open Floor Dance Teacher, a Level II Reiki practitioner, an Earth Magic Practitioner and Meditation Instructor.
Courtney teaches a variety of groups for specific movement, wellness or healing practices ranging from middle schools to private groups, health institutions, and corporate groups. In every class, her greatest JOY is providing a safe space for people to move freely and experience curiosity, joy and connection in their whole being.
When: Sunday January 5th, 2025 11am - 12:30pm
Where: FreedOhm Wellness
5555 E. Stearns St. #108 Long Beach, Ca 90815
Join us every first Sunday of the month!
To Connect:
courtneystammler@gmail.com: 562-715-3297